Accessibility Tools
Hide
Dr Blake Ohlson, Orthopedic Foot and Ankle Surgeon, Charleston, Mount Pleasant, Summerville, SC / Media / Healthcare News » 11 Balance Exercises for Older Adults

Healthcare News

Posted on: 01-Jun-2025

Source: Healthline

Physical changes, such as a decrease in muscle mass and strength, are associated with getting older. Balance and strength exercises, cardio, strength training, and stretching can help slow it.

Read More

Useful Links

  • Picture of American Board of Orthopaedic Surgery
  • Picture of American Academy of Orthopaedic Surgeons
  • Picture of South Carolina Medical Association
  • Picture of South Carolina Orthopaedic Association
  • Picture of American Orthopaedic Foot & Ankle Society
  • Picture of Interventional Orthobiologics Foundation

Location &Directions

1230 Hospital Drive,
Suite A,
Mount Pleasant, SC 29464

Practice Hours:

Monday to Friday: 8:30AM – 5:00PM
Saturday: By Appointment Only

Get Directions
Book an Appointment